RECAP of all event info!

Where: Ayala Park, 14225 Central Ave, Chino, CA 91710

Parking is FREE: map is posted, parking is off of Central Ave and College Park Ave.

When: December 2

Time: 7:00am -10:00 am workout **RAFFLE starts tentatively at 9:30am***

Cost: $10 entry fee (Cash preferred, card charge will be $0.50 processing)

Raffle tickets: $3 each!

Over 5 AMAZING gifts to be won ranging from $50 all the way up to $300 easy

RK FITNESS WILL HAVE APPAREL FOR SALE ONSITE, AND SHIRT ALTERATIONS FOR $3, SO BRING YOUR GYM APPAREL AND WE WILL SPICE IT UP FOR YOUR NEXT SESSION ;)

***Ronald McDonald House charity drive!!! I have attached lists below for you to refer to, NO USED ITEMS CAN BE DONATED. PLEASE TAKE A LOOK AT WHAT IS NEEDED!***

Vendors onsite:

- Sports & Family Chiropractic

- Zevia Beverages

- Prepared Fit Meals

- Max Muscle Garden Grove

- Rock & Karma Fitness (of course!)

Come early, or stay after for a sports therapy treatment, a tasting of some organic and delicious food, supplement advise, free beverages, and more!

***WE RECOMMEND BRINGING GLOVES FOR THIS TRAINING!***

OCR training is a down and dirty but FUN way to stay active for the ENTIRE family, as we approach the new year, make it a point to look into one of these races... Spartan, Tough Mudder, Irvine Terrain, Warrior Dash... Children have the opportunity to earn their medals as well! Insane Inflatables, Color Run, Warrior Dash and Spartans offer kids this very opportunity, and those are just a few! Even 5ks, 10ks, half marathons, stair climbs, marathons and hikes to the top of Mt. Baldy! These kinds of training will help you build endurance, strength, and so much more! Rock & Karma Fitness specializes in personal and group trainings IN and OUT of the traditional gym environment, so we invite everyone to come and experience this for yourself! Hope to see you all out there on the field! cheap homecoming dresses under 50

# relentless # relentlessfitfam # berelentless # rockandkarmafitness # rkfitness # chansinggreatness # teamcarpediem # wedontdoeasy # seizetheday # carpediemjr # trifectabound

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